अत्यधिक हस्तमैथुन के लिए आयुर्वेदिक उपाय खोज रहे हैं? - #49356

-Diagnosis: Kamavritta / Excessive sexual urges, weakness due to compulsive masturbation -Rx : 1. Internal Medicines (Oral) -Ashwagandha Tablet – 250 mg, BD with warm milk -Safed Musli Churna – 2 g, HS with milk -Shilajit (Purified) – 250 mg, OD with milk 2. External / Lifestyle Measures Abhyanga (Self-massage) with Mahanarayan Oil or Ksheerabala Oil, 10–15 min daily Ushna Snana (Warm bath) daily 3. Yoga & Pranayama Ashwini Mudra, Vajroli Mudra – 5–10 min Pranayama: Bhramari, Anulom Vilom – 5–10 min 4. Diet Advice Include: Milk, ghee, almonds, fruits, vegetables, whole grains Avoid: Meat, fried/oily foods, sugar, caffeine, sexual content 5. Follow-up: Every 4 weeks to assess improvement and adjust medicine

Don’t worry Take Ashwamedh 1tab bd AF And avoid pornography and movies Don’t staying lonely