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Sexual Health & Disorders
प्रश्न #50445
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Concerns About Sexual Health and Function - #50445

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Maine Bachpan mein bahut hastmaithun ki Hai Mera land bacche ki tarah sukhda ho rahata Hai uttejana mein pura ho jata hai

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डॉक्टरों की प्रतिक्रियाएं

–Bachpan mein zyada masturbation ki wajah se aapko lag sakta hai ki penis chhota ya sensitive ho raha hai, lekin aksar yeh temporary hota hai. Stress aur anxiety bhi jaldi uttejana mein madad karte hain. Healthy lifestyle, exercise, aur pelvic floor exercises (Kegel) se kaafi sudhar ho sakta hai. Agar problem barqaraar rahe, to urologist se consult karna zaruri hai. — I am recommending you some ayurvedic treatment 1)Ashwagandha Cap– 500 mg with milk, once daily at night 2)Shilajit Vati – 250 mg, twice daily with water 3)Safed Musli (Churna or Capsule) – 2 gm with milk, once daily at night —Exercise: Kegel exercises – 10–15 repetitions, 2–3 times daily ----Yoga asanas: Vajrasana, Paschimottanasana, Bhujangasana —Lifestyle: Avoid stress, maintain proper sleep (7–8 hrs) Regular moderate exercise ----Follow-up: After 4 weeks to assess improvement in stamina and strength

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Presley
7 घंटे पहले
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
John
7 घंटे पहले
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Warren
7 घंटे पहले
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Kayden
14 घंटे पहले
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.