बार-बार हस्तमैथुन से होने वाली कमजोरी और नाइटफॉल का इलाज कैसे करें? - #53372

Hello, Aapki pareshani samajhi ja sakti hai. Ayurveda ke mutabiq, excessive masturbation se ‘Shukra Dhatu’ (semen/vitality) ki kami ho jati hai, jisse sharir mein kamzori aur mental fatigue mehsoos hota hai. ​Halki excitement par pani nikalna ya Nightfall hona is baat ka sanket hai ki aapka nervous system (Vata) aur reproductive system thoda weak ho gaya hai. ​Ghabrane ki baat nahi hai, Kerala Ayurveda ki medicines kafi effective hain. Ye raha aapka treatment plan: ​ 1. ​Spermatap Capsules: Ye capsules sperm count aur stamina badhane mein madad karte hain. ​Dose: 1 capsule din mein do baar, khane ke baad gungune doodh ke saath lein. 2. ​Ashwagandharishta: Ye ek liquid formulation hai jo stress kam karta hai aur nerves ko takat deta hai taaki nightfall control ho sake. ​Dose: 15ml se 20ml syrup ko barabar matra (equal amount) pani mein milakar din mein do baar lein. 3. ​Balarishta: Agar sharir mein zyada weakness ya thakan lagti hai, to ise Ashwagandharishta ke saath liya ja sakta hai. ​Dose: 15ml din mein do baar khane ke baad. ​Zaroori Sujhaav (Tips) ​Diet: Thanda aur taja khana khayein. Zyada mirch-masale aur junk food se bachein kyunki ye ‘Pitta’ badhate hain jo nightfall ka karan banta hai. ​Yoga: Rozana 15-20 minute ‘Ashwini Mudra’ aur ‘Pranayama’ karein. Isse reproductive muscles strong hoti hain. ​Raat ka Niyam: Sone se pehle haath-pair thande pani se dho lein aur koi bhi provocative video ya thoughts se bachein.