Does Shilajit increase testosterone levels, and how effective is it for men’s health? - #10272
I’ve been researching natural supplements for improving stamina and hormonal health, and I came across claims that Shilajit increases testosterone levels. I want to know how effective it truly is and whether it’s safe for regular use. One of the claims is that Shilajit contains fulvic acid and essential minerals, which are believed to boost testosterone production naturally. Are there any studies or evidence supporting this benefit, and how long does it take to see results? Another thing I’m curious about is whether Shilajit is effective for addressing age-related hormonal decline. Can it help older men improve energy, strength, and overall vitality? I also want to understand the proper dosage and usage. Should Shilajit be taken daily, and are there specific times of day when it’s most effective? Is it better consumed as a resin, powder, or capsule for improving testosterone levels? Lastly, are there any side effects of using Shilajit for this purpose? For example, could excessive use lead to hormonal imbalances or other health issues? If anyone has used Shilajit to increase testosterone, I’d love to hear your experience. Did it help with stamina or hormonal balance, and would you recommend it?
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