What is the price of Patanjali Shilajit, and is it worth the cost? - #10348

Ah, Patanjali Shilajit—quite a popular choice these days! Talking 'bout prices, they're usually around INR 400 to 500 for a 20g jar, give or take. Wanna compare? Some other brands might stretch to INR 1,000 or more for similar amounts. But hey, price isn’t always a straight-up indicator of quality. Patanjali's appeal lies in its reputation for purity, plus it's more affordable than some high-end stuff out there. When we look at "value for money," think 'bout what you're really after. If you're looking for improved stamina, energy, and vitality, Shilajit as an Ayurvedic supplement is traditionally believed to support those things. But, everyone's body reacts differently. So, while one person might rave about feeling like Superman, another might not see dramatic changes. Often these effects involve a bit of patience and consistency. About the forms, I know Patanjali Shilajit usually come in capsule form. Other [forms] like resin or powder aren't that common from them, but who knows, it might pop up on shelves occasionally. Now, if capsules ain't your thing, you might want to explore brands that offer resin or powder. Prices are gonna vary—resins tend to cost more, hinting at a higher concentration. User experiences? Got mixed reviews there. Some folks swear by it, citing boosts in energy and mood. But others... not so much. Lifestyle, diet, and the body's natural constitution playa role. For someone with, say, a dominant Kapha dosha, Shilajit might be a butt-kicker for lethargy; for Vata types, though, it could be stimulating but maybe a little too drying if they're not careful. If you do decide to try it, consider pairing it with some warm milk. That's how it's traditionally taken, helping the body absorb the nutrients effectively. Start small, maybe one capsule a day after meals, and listen to your body's signals. If you're feeling good, thumbs up! Keep also an eye on any adverse reactions. They're rare, but hey, better safe than sorry. Bottom line? Give it a shot if it feels right, but manage for expectations. Shilajit isn’t a magic potion but a potential ally in your health journey.