Where is Shilajit found, and what makes it so beneficial? - #10399

I’ve been researching natural supplements and came across Shilajit, which is said to be a powerful Ayurvedic remedy. I’m curious to know where Shilajit is found and what makes it so beneficial for health. One of the main claims is that Shilajit is sourced from the Himalayan mountains and other high-altitude regions. What conditions lead to its formation, and how does this contribute to its purity and potency? Another aspect I’m curious about is its composition. What minerals and compounds, such as fulvic acid, are found in Shilajit, and how do they support energy, immunity, and hormonal health? I’d also like to know whether the geographical location affects its quality. Is Himalayan Shilajit considered superior to Shilajit sourced from other regions, like the Altai or Caucasus mountains? Lastly, are there ways to ensure the Shilajit being purchased is authentic and sourced from reliable locations? If anyone has insights into where Shilajit is found, I’d love to hear your thoughts and how its origin impacts its benefits.