Hyperpigmentation melasma wrinkles and severe hair problem and hair greying issue

Question

I have melasma and hyperpigmentation on my cheek area and nose and fine lines and wrinkles around my eye area and dark spots on my face and freckles too my skin become so dull and dark my complexion is also getting so dark and I m facing hair fall issue and hair greying my hair became very thin now I also have constipation issue and after delivery I have severe back pain due to anesthesia plz help

Dr. Harsha Joy · Accepted Answer

It seems like you're experiencing a combination of skin, hair, and digestive issues, which could be linked to imbalances in your body, particularly with vata and pitta doshas. Melasma, hyperpigmentation, and dull skin are often signs of excess pitta, which could also contribute to your hair fall and greying. To address these concerns, I would recommend a holistic approach that includes balancing pitta with cooling herbs like aloe vera, neem, and sandalwood. For your skin, you can use a mild herbal paste of turmeric and gram flour, and drink herbal teas with triphala and coriander to help with digestion and detox. For constipation, incorporate fiber-rich foods, warm liquids, and herbs like psyllium husk and Isabgol. For your back pain, try gentle stretching and strengthening exercises to release the effects of anesthesia on the muscles, and consider using oils like Ashwagandha and Mahanarayan for massage. Additionally, nourishing your body with a diet rich in antioxidants, healthy fats, and protein will help to improve hair quality and skin tone. A personalized Ayurvedic consultation can guide you more precisely based on your constitution and specific imbalances.

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