Question #11251
187 days ago
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How to stop discharge that comes out after urinating - #11251
Senzo
When I urine it's painful. It's worse in the morning and that's when a discharge is release of brownish/ yellowish colour. When the day progresses the painful urination subsides the more water I drink the less painful the urination, until it goes completely but it will be back by morning
Age: 25
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Doctors’ responses
Hello, the symptoms you're describing—painful urination, discharge, and changes in the color of the urine—suggest a potential imbalance in Pitta dosha, especially related to urinary tract infections (UTIs) or Pitta aggravation in the urinary system. The brownish or yellowish discharge, especially with pain, indicates possible inflammation or infection in the urinary tract, which Ayurveda associates with Pitta dosha heating and causing toxins (ama) to accumulate.
Ayurvedic Approach:
Herbal Remedies:
Gokshura (Tribulus terrestris) is one of the best herbs for the urinary system, helping to soothe inflammation and promote healthy urinary flow.
Punarnava is another herb that is excellent for reducing water retention and inflammation in the urinary system.
Chandraprabha Vati can be used to manage painful urination and urinary tract infections.
Varunadi Vati is helpful for cleansing the urinary tract and promoting healthy kidney and bladder function.
Cooling and Anti-inflammatory Herbs:
Guduchi (Tinospora cordifolia) helps to reduce inflammation and strengthen the immune system.
Manjistha is another herb that helps detoxify the blood and reduce inflammation in the urinary tract.
Dietary Changes:
Increase the intake of cooling foods such as cucumbers, coconut water, and fresh fruits. These foods help to balance excess Pitta.
Avoid spicy, oily, and fermented foods that can aggravate Pitta and increase inflammation in the urinary tract.
Hydration is crucial, and drinking plenty of water is beneficial to flush out toxins and reduce the irritation that leads to painful urination.
Lifestyle Recommendations:
Make sure to practice proper urination hygiene to prevent further infection or irritation.
Consider regular yoga postures like Paschimottanasana (seated forward bend) and Matsyasana (fish pose) to help improve circulation and support bladder health.
Kegel exercises (pelvic floor strengthening) can help manage urinary health and improve bladder control.
Detoxification:
Virechana (purgation therapy) is an Ayurvedic detoxification method that can help clear excess toxins (ama) from the body, reducing inflammation and improving overall digestion, which supports healing.
Shirodhara (oil pouring on the forehead) can help to reduce mental stress, which may be contributing to inflammation and discomfort.
Further Steps:
If your symptoms persist, it's essential to consult an Ayurvedic doctor for a personalized treatment plan and to ensure there is no underlying infection or condition like cystitis or urethritis. Additionally, incorporating Ayurvedic urological detox treatments (like Vasti) could help to eliminate toxins and improve the health of the urinary tract.
Always follow through with these remedies under professional guidance, especially if you suspect infection or persistent inflammation.
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Pain during urination with brownish/yellowish discharge can be concerning. It sounds pretty uncomfortable, huh? Based on the description, it could relate to an imbalance in your doshas, most likely Pitta and maybe even Vata. Sometimes, when Pitta gets aggravated, it can produce inflammation that might lead to painful urination. That brownish/yellowish discharge might indicate excess heat, and toxins, or maybe even a UTI. Anyway, let's talk about some ayurvedic measures you could explore.
First thing I'd suggest - drink plenty of water, warm if possible. Staying hydrated is key to keeping things moving smoothly down there. You could add a pinch of cumin seeds boiled in water, herbal teas with coriander or fennel can be especially soothing too.
Now Pitta, get it cool down. Avoid spicy, oily, or sour foods for a while. Try eating cooling food like cucumbers, watermelon, or leafy greens. Aloe vera juice is also great for tackling Pitta - about a tablespoon with water in the morning might help!
Interested in herbs? Gokshura (Tribulus terrestris) is known for its rejuvenating properties on the urinary tract. Have about 500mg in powder form with warm water once daily. Chebulic myrobalan, Haritaki, can also be useful for its cleansing effects.
Don't skip on lifestyle! Try to avoid exhaustion and excessively hot environments, even wear breathable cotton if possible. Embrace calmness, yoga can work wonders - postures like Baddha Konasana should ease some pressure from urinary organs.
Importantly, should the pain or color sticks around a while or if discharge increases, see a medical professional. It’s crucial, yeah? Ayurveda complements but doesn't entirely replace conventional care, especially for potentially serious conditions. Hope this’ll smooth thing out, but better have a doctor take a look to be safe.
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