Question #1144
252 days ago
133
Basti Treatment for Chronic Lower Back Pain - #1144
Benjamin
Dealing with lower back pain has been a struggle for years now, and nothing seems to work long-term. I’ve done everything from physiotherapy to painkillers, and while they help a little, the pain always returns. A friend recommended I look into Ayurveda, specifically something called "Basti treatment." From what I understand, it’s supposed to help with Vata-related issues, which might be linked to my pain, but I'm still trying to figure out if it's right for me.
Ayurveda for back pain
Ayurvedic vata treatment
Basti for pain relief
Chronic pain ayurveda
Basti treatment
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
It sounds like your lower back pain may indeed be related to an imbalance in vata dosha, which governs movement and can lead to stiffness, pain, and discomfort, especially in the lower back and joints. Basti treatment, an Ayurvedic therapy that involves the administration of medicated oils or herbal decoctions through the rectum, is highly effective for vata-related conditions like chronic back pain. This treatment helps to nourish the tissues, reduce dryness, and restore flexibility to the body, especially the lower back. Basti also works to balance the doshas, promote detoxification, and relieve pain by improving circulation and strengthening the lower back and spine. Since it is deeply rejuvenating, it can provide long-term relief when combined with other Ayurvedic treatments, such as herbal medicines and dietary recommendations. If you're considering Basti, it’s important to work with a qualified Ayurvedic practitioner who can customize the treatment based on your specific condition and constitution. With the right guidance, Basti has the potential to address the root causes of your pain and provide lasting relief.
13739 answered questions
68% best answers
done
Accepted response
0 replies
Yep, I get how frustrating that cycle can be with chronic pain, especially when nothing sticks long-term. Basti, in Ayurvedic terms, is an enema therapy that's particularly renowned for managing Vata dosha imbalances. You're spot on thinking this could ease your back pain—since Vata governs movement and nerve actions, when it's imbalanced, things like pain, especially in the lower back, can definitely crop up.
First thing, it's crucial to determine whether your primary imbalance is indeed Vata. Some telltale signs? You might feel dry skin, anxiety, or fluctuating energy levels, for example. If that sounds like you, addressing Vata may well be a good avenue to explore for your back pain.
Now, about the Basti itself—it's not just any old enema; it's medicated and goes deeper than just clearing the bowels. Depending on the specifics, like the herbs used, it can pacify Vata, nourish tissues, and improve circulation. But proper diagnosis by a skilled Ayurvedic doctor is super important before jumping in, cause it needs to be customized based on your constitution and specific condition.
Preparation is key. Usually, a certain diet, maybe including more warm, grounding foods, would be recommended before undergoing Basti. Incorporating oleation—massage with medicated oils—can also prep your tissues, making them more receptive to treatment. Sneezes might improve prana (life force energy), which can also be off in Vata blooms.
Then, of course, timing and consistency. A series of treatments (often it's not just one-off) increases the chance it'll have a lasting effect, but again, what's right for you depends on personal factors. Keep in mind, always check in with your Ayurvedic practitioner to make sure no contraindications pop up.
Oh, and while we’re at it, managing stress and ensuring sound sleep can be super helpful too, since they keep Vata under wraps. Try some daily routines, like warm baths or gentle yoga, to complement the Basti. Best to treat the root cause holistically, wouldn’t you agree? Here’s hoping you find some lasting relief soon!
26172 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
What to do to reduce Constipation, Gas, acid reflux and improve gut health
Madhavi
17 hours ago
500 INR (~5.85 USD)
14 answers
Chronic gut issues, digestion problems
Amritananda
10 hours ago
300 INR (~3.51 USD)
10 answers
Panic attack without reason anxiety overthinking
Badal
14 hours ago
300 INR (~3.51 USD)
7 answers
How to remove black underarm and knees
Harsh
10 hours ago
300 INR (~3.51 USD)
6 answers
Utres problem and reducing periods
Smita
17 hours ago
300 INR (~3.51 USD)
6 answers
How to reduce my enlarged spleen
Prerna sharma
11 hours ago
300 INR (~3.51 USD)
5 answers
How to stop bleeding from the uterus
Aditi Pal
11 hours ago
FREE
1 answers
Premature ejaculation from early age
Abhi
13 hours ago
FREE
1 answers
Getting 1-2 rbc count in urineanalysis test
Samparnika
9 hours ago
FREE
0 answers
Inflammation and pain occurs on hands
Navjot Kaur
4 hours ago
FREE
0 answers
Cure ibs and deep sleep, and mind tinnitus
S
11 hours ago
FREE
0 answers
How to reduce hot flashes and sleep more during the night.
Juliette
2 hours ago
FREE
0 answers
•Dear doctor, Please read my healthy history fully and help me
Deviram
3 hours ago
FREE
0 answers
my lot Too much hair are falling down
Anu
9 hours ago
FREE
0 answers
white skin and reduce acne treatment
Paramvir Singh
1 hour ago
FREE
0 answers
A high white blood cell count (leukocytosis)
9 hours ago
FREE
0 answers
Lightheadedness .. feeling of unconsciousness
Shabnam Katoch
5 hours ago
FREE
0 answers
How to fall sleep easily without medo
Areej
15 minutes ago
FREE
0 answers
IBS & acid reflux poor gut health
Puja Maji
5 hours ago
FREE
0 answers
Duodenal erosions found in endoscopy and colonoscopy is normal
2 hours ago
FREE
0 answers
Increase in white blood cell in body.
Rahul
9 hours ago
FREE
0 answers
Shortness of breathing occur frequently
Visha
1 day ago
FREE
1 answers
Timing increasing sperm increasement
Tej
1 day ago
300 INR (~3.51 USD)
4 answers
My mri is normal butI am facing difficulty speaking and vision
Neeraj Sisodia
1 day ago
FREE
1 answers
Headache and Eye pain continue.
Manisha
1 day ago
300 INR (~3.51 USD)
7 answers
I have been suggested to remove uterus asit'sbulky and endometriosis
Kavita Singh
1 day ago
300 INR (~3.51 USD)
4 answers
For weight gain. How to gain weight fast
Sandeep
1 day ago
FREE
1 answers
How to increase the density of hairs??
Pradeep Y
1 day ago
FREE
2 answers
How to regularise periods with pcod and annovulation
Chaithra
1 day ago
FREE
1 answers
Reduction of neurological pain in feet
Rohit Kumta
1 day ago
FREE
0 answers
Feeling breathlessness after sneezing while having common vold
Priyabrata mahanta
1 day ago
300 INR (~3.51 USD)
3 answers
Spasm in back due to which unable to move Lower limb
Rahul
1 day ago
300 INR (~3.51 USD)
3 answers
Scalp Posarais, how to cure, too much of itching can you suggest some medicine
Dino
1 day ago
300 INR (~3.51 USD)
5 answers
Breast cyst cure kaisekare....bahotpain hai...
Gavhane sakshi
1 day ago
300 INR (~3.51 USD)
9 answers
I am talking medicine ofOCD since 4 years
Neeraj Sisodia
1 day ago
FREE
4 answers
I have 7 year ago direct Closer angal glucoma, how can reduce or trtment
Anil gajjar
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure excesscive gas and chest pain
Mousomi Banerjee
1 day ago
300 INR (~3.51 USD)
9 answers
I have severe abdomen pain since 10days
Rashmi Ranjan
1 day ago
FREE
1 answers
I have isoechoic lession found in my left adenexa....n t4level is 4.2, prolactin is 37....Iwant to conceive.....wht to do ...plzz guide...
Riya sahu
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce inflation in the body
Kannan
1 day ago
300 INR (~3.51 USD)
5 answers
How to cure urticaria problem,skin rashes on body
Yogesh
1 day ago
300 INR (~3.51 USD)
7 answers
Not getting erection during sexual intercourse
Amit
2 days ago
300 INR (~3.51 USD)
10 answers
Manmath ras can be taken if BP isbhigh
A k jain
2 days ago
FREE
2 answers
How to treat Piles, fissure and fistula without surgery?
Amar Bhusanur
2 days ago
FREE
4 answers
How to treat hypothyroidi,acne ,duulness
Asmita meshram
2 days ago
300 INR (~3.51 USD)
9 answers
how can i conceive baby if one tube is blocked is it's possibleto conceive throughone tube
neelam
2 days ago
300 INR (~3.51 USD)
9 answers
How to cure IBS? I have alreadytaken medicine for skin infection and fatty liver
Isha
2 days ago
300 INR (~3.51 USD)
8 answers
About kunkumadi thaila..........
Rani
2 days ago
FREE
2 answers
I have severe lower abdomen pain sometimes lower back pain
Rashmi Ranjan
2 days ago
FREE
2 answers
How to cure or treat of Pid and pcos
Swati
2 days ago
FREE
3 answers
© 2024 Ask Ayurveda. All rights reserved.