What Are the Best Ayurvedic Remedies for Throat Infection That Provide Fast Relief? - #11490

I have been struggling with a throat infection for the past few days. My throat feels sore, swollen, and painful, especially when swallowing. I want to avoid antibiotics and look for Ayurvedic remedies for throat infection that provide fast and natural relief. From what I understand, Ayurveda treats throat infections by balancing excess Kapha dosha, which causes mucus buildup and irritation. Are there specific Ayurvedic herbs that help in clearing throat infections quickly? I have read that Mulethi (Licorice Root) and Tulsi (Holy Basil) are excellent for soothing throat pain. Should these be consumed as a tea, or is there a more effective way to use them? Another common remedy I came across is Triphala gargle. Does this work better than saltwater gargling? How often should it be done for the best results? I also want to know if honey and turmeric help in reducing inflammation. Should I take them together, or are there other combinations that work better? Some people recommend Ayurvedic kadhas (herbal decoctions) for throat infections. What are the best ingredients to include in a homemade kadha, and how often should it be consumed? Additionally, does steam inhalation with herbal oils like eucalyptus or clove help in clearing throat infections? How frequently should I do it? I am also curious about dietary changes. Are there specific foods that should be avoided? Some people say dairy increases mucus, while others say warm soups help in healing. What does Ayurveda recommend? If anyone has successfully treated a throat infection with Ayurvedic remedies, please share your experience. What worked best for you? How long did it take for the pain and discomfort to go away? I am looking for effective and natural Ayurvedic remedies for throat infection that provide quick relief. Please share any tried-and-tested methods!