How to Cure Khasi (Cough) Naturally, and What Are the Best Home Remedies? - #11630
I have been dealing with persistent khasi (cough) for the past few days, and I want to find natural remedies instead of taking strong medications. How to cure khasi naturally, and what are the best home remedies for fast relief? From what I understand, khasi (cough) can be caused by seasonal changes, infections, or excess Kapha dosha. What are the best Ayurvedic or herbal solutions to clear mucus and reduce throat irritation? I have read that drinking warm turmeric milk at night can help relieve khasi. Has anyone tried this? How long does it take to see improvement? Some sources mention that a mixture of honey, ginger, and Tulsi (holy basil) is highly effective in soothing the throat. What is the best way to prepare this, and how often should it be taken? Additionally, does steam inhalation with essential oils like eucalyptus or ajwain (carom seeds) help in clearing congestion and reducing khasi? How many times a day should this be done for noticeable relief? I also want to know whether certain foods should be avoided while having khasi. Should I stop consuming dairy, fried foods, or cold beverages? One concern I have is whether natural remedies take longer to show results compared to cough syrups. How many days should I follow these remedies before noticing an improvement? If anyone has successfully treated khasi (cough) using natural remedies, please share your experience. Which remedy worked best for you, and how long did it take to get relief? I am looking for effective and natural ways to cure khasi that provide lasting relief. Please share any insights!
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