Could Shirodhara Be Causing My Headaches? - #1219
I tried Shirodhara for the first time last week to help with my stress and sleep issues. During the session, it felt relaxing, but the next day I woke up with a dull headache that’s lasted for several days now. I didn’t have this kind of headache before, so I’m wondering if it could be a side effect of the treatment. I was told Shirodhara is very calming, but I’m not sure why I’m feeling worse instead of better. Has anyone else experienced side effects like headaches, dizziness, or sinus congestion after Shirodhara? Is it possible that the warm oil caused some kind of imbalance, or could it be detox symptoms? I want to know if this is normal and whether I should try another session or avoid it altogether. Any advice on what to do next would be appreciated.
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