Could Shirodhara Be Causing My Headaches? - #1219

Anonymously

I tried Shirodhara for the first time last week to help with my stress and sleep issues. During the session, it felt relaxing, but the next day I woke up with a dull headache that’s lasted for several days now. I didn’t have this kind of headache before, so I’m wondering if it could be a side effect of the treatment. I was told Shirodhara is very calming, but I’m not sure why I’m feeling worse instead of better. Has anyone else experienced side effects like headaches, dizziness, or sinus congestion after Shirodhara? Is it possible that the warm oil caused some kind of imbalance, or could it be detox symptoms? I want to know if this is normal and whether I should try another session or avoid it altogether. Any advice on what to do next would be appreciated.

Shirodhara side effects

Headaches after shirodhara

Ayurvedic detox symptoms

Dizziness from oil therapy

Shirodhara treatment issues

Relaxation therapy side effects

Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Neurological Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

159 days ago

4.88

It’s not uncommon to experience mild side effects like headaches, dizziness, or sinus congestion after a Shirodhara session, as the treatment can sometimes trigger a detox reaction or imbalance in the body. Shirodhara, which involves pouring warm oil on the forehead, is designed to calm the Vata dosha and relax the nervous system, but in some cases, it may lead to temporary symptoms like headaches, especially if your body is not accustomed to such treatments. This could be due to the detoxification process, an imbalance in your doshas, or even excessive oil use that causes congestion. To alleviate the headache, stay hydrated, rest, and allow your body time to adjust. It’s also advisable to consult the Ayurvedic practitioner who performed the session to ensure the treatment was suited to your needs. If the headache persists, it may be best to pause Shirodhara and consider gentler treatments until your body stabilizes.

Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.