What is the Telugu name for Brahmi leaves, and how are they used in Ayurvedic treatments? - #12318

I recently came across the plant Brahmi, also known as Bacopa monnieri, and I want to learn more about how its leaves are used in Ayurvedic treatments. I am particularly curious to know what the Telugu name for Brahmi leaves is and how they can be used for brain health, memory enhancement, and mental clarity. In Telugu, Brahmi leaves are commonly referred to as "బ్రాహ్మి ఆకులు" (Brahmi Akulu). I know that Brahmi is considered one of the most powerful herbs for mental health in Ayurveda. How does Brahmi improve cognitive function, memory, and focus? Is it best consumed fresh, in powder form, or as part of an herbal supplement for optimal results? I also read that Brahmi helps in reducing stress and anxiety. How does Brahmi work as a natural adaptogen to calm the mind and improve emotional well-being? Can Brahmi tea or Brahmi oil be used for managing stress or insomnia? Another benefit I came across is Brahmi's role in improving blood circulation to the brain. Does Brahmi help in enhancing memory retention and mental clarity for people who suffer from brain fog or lack of focus? I’ve also heard that Brahmi can be used for skin health. Since it has anti-inflammatory and antioxidant properties, does applying Brahmi oil or using Brahmi-infused products help in treating acne, blemishes, or increasing skin glow? Lastly, I would like to know if there are any side effects or precautions when using Brahmi leaves. Can Brahmi interact with other medications, especially for those with low blood pressure or thyroid conditions? Is it safe to use Brahmi for long-term periods, or should it be taken in moderation? If anyone has used Brahmi leaves for improving brain function, skin health, or stress management, I would love to hear your experience. How did you incorporate Brahmi into your daily routine, and what results did you see? Looking forward to your insights!