What are the medicinal properties of neem and how to use it?

Question

I have always heard that neem is a powerful medicinal plant, but I want to understand exactly what its health benefits are. What are the medicinal properties of neem, and how can it be used for different health issues?

I’ve read that neem is great for skin problems like acne and eczema. How should it be applied—should I use neem leaves directly, or is neem oil better? Also, does drinking neem juice really help in purifying the blood, or is it too strong for daily consumption?

Another thing—some people say that neem is useful for diabetes and digestion. Can eating neem leaves on an empty stomach help in controlling blood sugar? If so, how many leaves should be taken daily?

I also came across information saying that neem has antibacterial and antifungal properties. Does it work for infections or oral health? Some people use neem sticks as a toothbrush—does that really help in preventing gum disease?

If anyone has been using neem regularly for health benefits, please share your experience! What are the best ways to use neem for skin, digestion, and immunity? Are there any side effects of consuming neem in excess?

Dr Sujal Patil · Accepted Answer

Neem Health Benefits and Uses:

Skin Health: Neem has antibacterial, antifungal, and anti-inflammatory properties, making it effective for treating acne, eczema, and other skin issues. You can use neem leaves by crushing them into a paste and applying directly to the skin. Neem oil is also commonly used for its soothing effects, but it should be diluted before application.
Blood Purification: Neem juice is known to help purify the blood and promote healthy skin, but it’s strong and may not be suitable for everyone. If consuming neem juice, start with a small quantity (about 1 tablespoon) mixed with water. Daily consumption may not be advisable for everyone, so consult a doctor before regular use.
Diabetes Control: Neem leaves have been shown to have potential benefits for controlling blood sugar. Eating 2-3 neem leaves on an empty stomach can be helpful, but it’s important to monitor your blood sugar levels, especially if you are on diabetic medication.
Infections & Oral Health: Neem has antibacterial properties, making it useful for treating infections and maintaining oral health. Neem sticks are a natural alternative to toothbrushes and are said to help prevent gum disease, plaque buildup, and bad breath.
Side Effects: While neem is generally safe in moderation, excessive consumption (especially neem oil or juice) can cause toxicity. It can lead to nausea, vomiting, or even liver damage in large quantities.

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