What is the best Ayurvedic medicine for throat pain and infection? - #12609

Andrew

I’ve been struggling with a sore throat for the past few days, and it just won’t go away. I’ve tried some over-the-counter throat lozenges, but I’m looking for a natural solution. Can anyone suggest the best Ayurvedic medicine for throat pain and infections? I’ve heard that herbs like Tulsi, Licorice, and Honey can help soothe the throat and reduce inflammation. Is there an Ayurvedic syrup or tablet that combines these herbs for better results? Also, is it better to take these remedies as teas or use them topically as throat gargles? I’ve read that Triphala can also help with throat infections. Is it safe to use for children? If anyone has used Ayurvedic medicine for throat issues, please share your experience! What remedies worked best for you, and how quickly did you feel relief? Any specific brands or products you’d recommend?

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Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

196 days ago

4.88

For a sore throat, Ayurveda offers a variety of natural remedies that can effectively soothe the pain and reduce inflammation. Here are some options:
1. Herbs for Throat Pain:
Tulsi (Holy Basil): Known for its antibacterial and anti-inflammatory properties, Tulsi can be consumed in tea or chewed raw to help relieve throat pain.
Licorice (Mulethi): Licorice root is a well-known Ayurvedic remedy for sore throats and coughs. It has soothing properties that reduce irritation and inflammation. It can be consumed as a tea or in lozenges.
Honey: Honey has antimicrobial and soothing properties. Taking a teaspoon of raw honey with warm water can help ease throat irritation and promote healing.
Triphala: This blend of three fruits (Amla, Haritaki, and Bibhitaki) is often used in Ayurvedic medicine for detoxification and immune support. It can be helpful for throat infections and is generally safe for children, though you may want to consult with a pediatrician for the appropriate dosage.
2. Ayurvedic Syrups and Tablets:
There are Ayurvedic syrups like Koflet and Dabur Honitus, which combine Tulsi, Mulethi, and other herbs for throat pain relief and are specifically designed for respiratory and throat issues.
Tablets like Septilin (which contains ingredients like Tinospora and Guduchi) can help with throat infections by boosting immunity and reducing inflammation.
3. Remedy Forms:
Teas: Consuming herbal teas made with Tulsi, Ginger, Licorice, or Honey is highly effective. These herbs work well when taken warm, as they can help with soothing the throat, reducing inflammation, and aiding in faster healing.
Gargles: You can make a gargle with warm saltwater or a decoction of Tulsi and Licorice, which is effective for reducing throat infection symptoms.
4. Usage for Children:
Triphala: Generally safe for children in moderate doses, but always consult with a healthcare provider for the right dosage.
Honey: Safe for children above the age of 1 year. It’s best to give them honey with warm water or mixed with ginger juice for added benefits.
Herbal Syrups: Ensure the product is suitable for children. Many Ayurvedic syrups have child-specific formulations with milder concentrations.
My Experience:
Many people report relief after just a few days of using Tulsi or Licorice teas or syrups. Typically, relief can be noticed within 1-3 days, depending on the severity of the throat infection. Warm tea with honey and a spoonful of Licorice powder is a favorite combination for soothing sore throats.
Recommendations:
Baidyanath Koflet or Dabur Honitus for effective throat relief.
Triphala for immune support, especially for recurring throat infections.
Tulsi, Mulethi, and Honey tea for a natural, soothing drink.
Would love to hear your experiences with these remedies and if any particular brands or products worked best for you!

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

88 days ago

4.95

Yeah, sore throats are really uncomfortable—been there myself a few times. Asian medicine is great because it doesn’t just fight symptoms. It’s all about getting to the root of the issue. You mentioned Tulsi, Licorice, and Honey, and those are all great options. Tulsi (Holy Basil) has incredible antimicrobial properties, and it’s a pretty amazing adaptogen too. Boil a few fresh or dried Tulsi leaves in water, let it cool down a bit, then add a spoonful of honey. That could be a soothing drink, really and should help ease inflammation and infection all at once.
Licorice, or Madhuyashti as we call it in Ayurveda, is also excellent for a scratchy throat. Make a decoction by boiling the root in water. Sip it slowly or even just use it as a gargle. About whether to drink it or gargle, both methods can be effective but gargling might directly touch the inflamed areas providing instant relief.
Triphala is another one that you can definitely consider. It’s a potent mix of three fruits (Haritaki, Bibhitaki, and Amalaki) and works well in cleansing toxins. For children, it’s generally safe but the dosage should be mild—maybe a pinch in warm water, gargled in the morning. As for combinations, you can find Ayurvedic syrups like “Honitus” or “Kasni,” which mix these ingredients.
One personal favorite is a ginger tea with a pinch of black pepper and honey—it cuts through cold and throat issues extremely well. But remember, each body reacts differently. If things don’t improve in a couple of days, might be a good plan to check in with a healthcare professional.
Brands can vary, but look for those which emphasizes organic, all-natural ingredients. Dabur and Himalaya are well-reputed in Ayurvedic circles for throat-friendly products. But again, everyone’s reaction is diffirent so take it slow and observe how your body responds!

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