What is the best Ayurvedic medicine for weight loss? - #12693
I’ve been struggling with weight loss for a while, and I want to try a natural approach instead of using artificial fat burners. I’ve read that Ayurveda has powerful herbs and medicines for improving metabolism and burning fat, but I don’t know which ones actually work. Some Ayurvedic medicines for weight loss I’ve come across include: Triphala – said to improve digestion Guggulu – used for burning fat Vrikshamla (Garcinia Cambogia) – helps with appetite control Punarnava – known for reducing water retention Has anyone used these? What is the best Ayurvedic medicine for weight loss that actually gives results? Also, do I need to follow a specific diet and lifestyle along with taking these herbs? If anyone has lost weight using Ayurvedic medicine, please share your experience!
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