How effective is the Ayurvedic cure for diabetes, and what are the best natural remedies?

Question

I was diagnosed with pre-diabetes, and I want to manage it naturally before it progresses into full diabetes. I have heard about the Ayurvedic cure for diabetes, but I’m not sure how effective it is and what treatments are recommended.

From what I’ve read, Ayurveda sees diabetes as a metabolic disorder caused by Kapha and Pitta imbalances, which lead to poor digestion and insulin resistance. But how does Ayurveda treat diabetes from the root? Are there specific herbs like Vijaysar, Madhunashini, and Chandraprabha Vati that can naturally regulate sugar levels?

I also want to know whether Ayurvedic diabetes treatment includes lifestyle and dietary changes for better results. Has anyone successfully reversed or managed their diabetes through Ayurveda? What treatments or habits worked best for you?

Dr. Harsha Joy · Accepted Answer

In Ayurveda, pre-diabetes is often treated by addressing the root cause of metabolic imbalance, particularly Kapha and Pitta doshas, which can lead to poor digestion, insulin resistance, and sluggish metabolism. Ayurvedic treatments aim to balance these doshas and strengthen digestion (Agni), which helps in better sugar metabolism. Herbs like Vijaysar, Madhunashini, and Chandraprabha Vati have been traditionally used to help regulate blood sugar, improve insulin sensitivity, and support healthy pancreatic function. Along with herbal remedies, Ayurveda emphasizes a balanced diet, regular exercise, and lifestyle modifications to support overall health. These might include avoiding excess sweets and heavy foods, incorporating fiber-rich foods, and managing stress through yoga and mindfulness. Many people have found success in managing their blood sugar and improving metabolic health with these approaches, often seeing gradual but noticeable improvements when combined with a healthy lifestyle.

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