Which is the best Ayurvedic medicine for insulin resistance, and how does it improve sugar metabolism? - #12910
I have been diagnosed with insulin resistance, and my doctor has advised me to improve my metabolism to prevent diabetes. I recently came across Ayurvedic medicine for insulin resistance, but I want to understand how effective it is in improving glucose metabolism naturally. From what I understand, Ayurveda views insulin resistance as a Kapha imbalance, leading to slow sugar absorption and weight gain. But how do herbs like Vijaysar, Madhunashini, and Fenugreek help in regulating blood sugar and improving insulin sensitivity? I also want to know whether Ayurvedic treatment for insulin resistance can help in reducing sugar cravings, weight gain, and fatigue. Has anyone successfully managed insulin resistance using Ayurveda? What herbal remedies worked best for you?
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