Ayurvedic Solutions for Chronic Bone Pain ? - #1349
For the past few years, I’ve had this deep, aching pain in my legs and lower back that just won’t go away. It feels more like bone pain than muscle pain, especially when I try to get up after sitting for long time. My doctor suggested it might be early-stage osteoporosis, but I don’t want to rely on painkillers or heavy medications yet. I’m interested in exploring Ayurvedic treatment for bone pain, as I’ve heard it focuses on long-term healing rather than just masking symptoms. Does anyone have experience using Ayurvedic herbs like Hadjod or Ashwagandha for strengthening bones? Are there specific therapies or oils that help reduce this deep, aching discomfort? I’d really appreciate any guidance or personal experiences before I decide on this approach.
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