Is Panchkarma Therapy Right for Me After Months of Feeling Exhausted - #1378
I’ve been feeling constantly tired and sluggish for almost 6 months now – even after sleeping 8 hours, I wake up exhausted. My digestion is off too, with bloating and irregular bowel movements becoming a daily issue. I visited a general doctor, but all my blood tests came back normal, and they just recommended a multivitamin, which hasn’t helped much. 😞 A friend suggested trying Panchkarma therapy, saying it helped her with similar symptoms by cleansing and balancing the body. I’ve been reading up on it, but I’m not sure what to expect. Is it really effective for fatigue and digestive problems? Also, I’m a bit nervous about some of the treatments like Virechana – is it safe for first-timers? Should I prepare my body in any specific way before starting Panchkarma?
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