Which Ayurvedic Medicine for Stress Relief Works Best for Anxiety and Mental Calmness? - #13965

I am an Ayurvedic physician with nearly 10 years of clinical experience in holistic patient care. Over the past decade, I have consistently focused on diagnosing and treating various acute and chronic health conditions using classical Ayurvedic principles. My approach emphasizes understanding the root cause of illness through detailed prakriti and vikriti analysis, and then crafting individualized treatment protocols that include herbal formulations, Panchakarma therapies, diet regulation, and lifestyle counseling. Throughout my practice, I have worked with patients dealing with digestive disorders, joint pain, stress-related conditions, hormonal imbalances, skin issues, and lifestyle diseases like obesity, diabetes, and hypertension. My goal is to restore health by bringing balance to the doshas and promoting the body's innate healing capacity. I strongly believe in preventive care and patient education, empowering individuals to take control of their health through sustainable habits. My decade-long experience has not only enriched my diagnostic skills but also deepened my compassion and understanding of each patient's unique journey. I remain committed to providing evidence-based, ethical Ayurvedic care rooted in tradition yet aligned with modern wellness needs.

I’m Dr. Maitri, a second-year MD scholar specializing in Dravyaguna (Ayurvedic Pharmacology), with a strong foundation in classical Ayurvedic herbs and their therapeutic applications. I currently run my own Ayurvedic clinic in Ranoli, where I have been practicing for the past two years, offering personalized treatment plans rooted in the principles of Ayurveda. My clinical focus includes the management of PCOD, skin and hair disorders, and joint-related conditions such as arthritis, stiffness, and back pain. By integrating my academic training with hands-on experience, I strive to provide treatments that are both effective and sustainable. I place a strong emphasis on understanding each patient’s prakriti (individual constitution) and tailor therapies using medicinal herbs, dietary corrections (ahara), and lifestyle guidance (vihara) to restore balance and long-term health. Having a background in Dravyaguna allows me to apply the power of plant-based medicine with precision. I deeply study the rasa, guna, virya, vipaka, and prabhava of each herb before selecting them for my formulations. This ensures that my prescriptions are not just symptomatic but deeply curative, targeting the root causes of disease. In my practice, I have seen encouraging results in cases of hormonal imbalance, acne, pigmentation, premature hair fall, and chronic joint pain. I also guide patients through seasonal detox plans and rejuvenation therapies to enhance vitality and prevent recurrence of illness. I am passionate about making Ayurveda understandable and practical for today’s lifestyle. Whether it’s managing modern-day metabolic issues or offering natural beauty solutions, my goal is to empower patients with holistic tools for long-term well-being. As I continue my postgraduate journey, I remain committed to deepening my knowledge in medicinal plants and applying that wisdom to help patients heal naturally and completely.

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.