How Can Blood Pressure Be Cured with Ayurveda for Long-Term Heart Health? - #14209

I have been exploring natural ways to manage high blood pressure, and I want to understand if there is a blood pressure cure in Ayurveda that can provide permanent relief and long-term cardiovascular health. I have read that Ayurveda focuses on dosha balancing, stress management, and herbal remedies to treat high BP naturally, but I am unsure how effective it is compared to conventional medicine. Some commonly recommended Ayurvedic remedies for blood pressure include Sarpagandha for lowering BP, Arjuna for heart health, Mukta Vati for stress-induced hypertension, and Brahmi for mental relaxation. However, I am unsure whether these herbs alone are enough to completely eliminate high blood pressure, or if long-term lifestyle changes are also required. For those who have treated high blood pressure with Ayurveda, did you see permanent results, or do you still have to manage it daily? Would love to hear experiences from people who have followed Ayurvedic methods to lower BP naturally and whether it led to long-term heart health improvements.