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Which Is the Best Ayurvedic Medicine for Swelling in Feet and Fluid Retention?
General Medicine
Question #14404
87 days ago
113

Which Is the Best Ayurvedic Medicine for Swelling in Feet and Fluid Retention? - #14404

Anonymous

I have been struggling with swelling in my feet and fluid retention, and while conventional diuretics help temporarily, I want to explore Ayurvedic medicine for swelling in feet that provides natural relief and improves circulation. However, I am unsure which Ayurvedic herbs and formulations work best for reducing fluid buildup and preventing inflammation. Some of the most commonly recommended Ayurvedic treatments for swelling in feet include Punarnava, which acts as a natural diuretic and reduces water retention, Gokshura for kidney function and detox, Dashmool for inflammation relief, and Triphala for improving circulation. Many Ayurveda practitioners also suggest soaking feet in warm herbal decoctions or massaging with medicated oils like Nirgundi or Dhanwantharam Thailam. However, I want to know whether these treatments offer long-term relief or need to be taken continuously. For those who have used Ayurvedic remedies for foot swelling, what worked best for reducing puffiness, improving blood circulation, and relieving discomfort? Would love insights into the best Ayurvedic treatments for leg swelling and whether they provide lasting relief.

Ayurvedic medicine for swelling in feet
Best ayurveda for water retention
Punarnava benefits
Natural circulation booster
Herbal diuretic therapy
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
87 days ago
4.82
Ayurveda offers effective remedies for swelling in feet by addressing fluid retention, inflammation, and poor circulation. Punarnava acts as a natural diuretic, reducing water retention, while Gokshura supports kidney function and detoxification. Dashmool helps relieve inflammation, and Triphala improves circulation and digestion, reducing overall swelling. Massaging with Nirgundi or Dhanwantharam Thailam enhances lymphatic drainage, while warm herbal foot soaks with rock salt and turmeric provide quick relief. Lifestyle changes, such as reducing salt intake, staying active, and practicing yoga poses like Viparita Karani (legs-up-the-wall), help maintain long-term results. Consistency in diet, herbal support, and circulation-boosting practices is key for lasting relief.
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Ayurvedic remedies for swelling in the feet can help reduce fluid retention and improve circulation. Here are some commonly recommended treatments: Punarnava: Acts as a natural diuretic and reduces water retention. Gokshura: Supports kidney function and helps detoxify the body. Dashmool: Relieves inflammation and soothes swelling. Triphala: Improves digestion and circulation, which can reduce fluid buildup. Foot Soaks: Soaking feet in warm water with herbal decoctions (like Nirgundi) helps relieve puffiness. Medicated Oils: Massaging with Dhanwantharam Thailam or Nirgundi oil improves circulation and reduces inflammation. Many people experience long-lasting relief with consistent use of these remedies and lifestyle changes.

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