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What Causes Orgasm, and How Does It Affect the Body?
Sexual Health & Disorders
Question #14490
87 days ago
92

What Causes Orgasm, and How Does It Affect the Body? - #14490

Anonymous

I have been curious about the physiological and psychological effects of orgasms, and I want to understand how they work, what factors enhance them, and their impact on overall health. Some people say that orgasms improve mood and reduce stress, but I am unsure whether they have long-term health benefits. An orgasm is a peak of sexual pleasure and physical release, triggered by nerve stimulation, hormone surges, and muscular contractions. Orgasms release dopamine, oxytocin, and endorphins, which improve mood, sleep quality, and even immune function. Many sexologists recommend healthy lifestyle choices, mindfulness, and open communication with a partner to improve sexual well-being. However, I want to know whether age, stress, or medical conditions affect orgasm intensity. For those who have explored ways to enhance orgasm, what techniques or lifestyle habits improved sexual response and satisfaction? Would love insights into the health benefits of orgasms and whether they play a role in mental well-being.

Orgasm function
Best ways to enhance pleasure
Sexual health benefits
Hormone release during orgasm
Intimacy and well-being
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
87 days ago
4.82
From an Ayurvedic perspective, orgasms are linked to Ojas, the essence of vitality, and Shukra Dhatu, the reproductive tissue. A balanced sexual life supports mental well-being, reduces stress (by balancing Vata), and promotes emotional bonding through the release of Sattvic hormones like oxytocin and endorphins. However, excessive indulgence can weaken Ojas, leading to fatigue, mental fog, and lowered immunity. Factors like age, stress, diet, and overall Agni (digestive fire) influence sexual energy and orgasm intensity. To enhance satisfaction, Ayurveda recommends a nourishing diet (ghee, nuts, dates), adequate rest, stress management through yoga and pranayama, and strengthening herbs like Ashwagandha and Shatavari. Cultivating emotional intimacy and practicing mindfulness also deepen the experience.
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