Allergy Testing: How Can Ayurveda Help Identify and Manage Allergies? - #14828
For the past year, I’ve been dealing with constant sneezing, itchy eyes, and random skin rashes. I have no idea what’s triggering it. My doctor suggested allergy testing, but I’m a little hesitant because I don’t want to rely on medications for the rest of my life. I’ve heard that Ayurveda focuses on identifying root causes instead of just testing for specific allergens. Can Ayurveda offer an alternative approach to allergy testing? Are there natural ways to strengthen the body against allergies? Also, are there Ayurvedic methods to cleanse or reset the system to make me less sensitive to allergens? Should I be making dietary changes before going for allergy testing, or is there another way to figure out my triggers naturally? If anyone has used Ayurveda to manage allergies without allergy testing, what worked for you? Is there a way to heal from allergies long-term instead of just avoiding certain things forever?
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