How Long Do Chikungunya Symptoms Last, and Can Ayurveda Help with Recovery?

Question

Last month, my uncle tested positive for chikungunya, and it’s been a nightmare for him. The fever lasted for a few days, but the real problem is the joint pain that just won’t go away. Even after his fever was gone, he’s still struggling with body aches, stiffness, and weakness. Some days, he says his wrists and knees hurt so much that he can barely move. The doctors said this is normal with chikungunya symptoms, but they didn’t really give any treatment apart from painkillers and rest.

I’m worried because it’s already been four weeks, and he’s still not back to normal. How long do chikungunya symptoms usually last? Can Ayurveda help in reducing the joint pain and fatigue that come after the infection? He doesn’t want to take painkillers for months, so we’re looking for natural ways to help his body heal faster.

Are there specific Ayurvedic herbs or home remedies that work for post-viral arthritis? Also, does diet play a role in managing chikungunya symptoms? If anyone has recovered from chikungunya using Ayurvedic treatments, please share what worked for you.

Dr Sujal Patil · Accepted Answer

Post-chikungunya joint pain and fatigue can last for weeks or even months, but Ayurveda offers several remedies that can help reduce inflammation and speed up recovery. Ashwagandha and Guduchi (Tinospora cordifolia) are commonly recommended for joint pain and strengthening the immune system. Turmeric with black pepper is a powerful anti-inflammatory and can be taken daily. Moringa leaves may also help reduce stiffness and promote healing.

Diet plays a crucial role in recovery. Encourage light, easily digestible foods like khichdi, vegetable soups, and boiled vegetables, and avoid heavy, fried, or processed foods that can increase inflammation. Include foods rich in antioxidants like amla and fresh fruits to aid the healing process. Warm water and herbal teas like ginger or tulsi tea can reduce joint stiffness and promote circulation.

Oil massages with herbal oils like Mahanarayan oil or castor oil can help relieve joint pain and improve mobility. Gentle exercises or yoga, under proper guidance, can also ease stiffness. Many have found these Ayurvedic therapies effective for managing chikungunya symptoms, but consult an Ayurvedic practitioner to tailor a treatment plan for your uncle.

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