What Are the Roles of Arteries and Veins and How Can Ayurveda Support Cardiovascular Health? - #14984
For some time now, I’ve been reading about heart health, and I’m learning about the importance of arteries and veins in the circulatory system. The arteries carry oxygenated blood from the heart to the rest of the body, while the veins carry deoxygenated blood back to the heart. I understand that if the arteries become blocked or narrowed, it can lead to serious heart problems like heart attacks or strokes, and I’m wondering how Ayurveda can help in supporting the health of arteries and veins. I’ve been feeling a bit concerned about my cardiovascular health because of my family history of heart disease, and I want to know what natural steps I can take to support my arteries and veins. Can Ayurveda offer herbs, oils, or dietary changes that help improve blood circulation and strengthen the arteries and veins? I’ve heard that herbs like Arjuna, Guggulu, and Ashwagandha are great for heart health—could they help in promoting the health of arteries and veins? Additionally, are there Ayurvedic practices like yoga or meditation that can improve circulation and help maintain a healthy cardiovascular system? I’ve also read about the importance of a healthy diet—what foods are recommended in Ayurveda to improve the health of arteries and veins and reduce the risk of cardiovascular diseases? Has anyone here focused on improving the health of their arteries and veins through Ayurveda? What remedies, practices, or lifestyle changes worked best for you in supporting cardiovascular health naturally?
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.