What Are the Best Ayurveda Studies for Beginners to Learn About Its Healing Methods - #1519
I’ve been dealing with chronic headaches and fatigue for a while now, and after trying various treatments, I’m considering diving into Ayurveda studies. I’ve heard that Ayurveda offers holistic healing that could potentially help me address the root causes of my symptoms, rather than just masking them. But, to be honest, I feel a bit lost with where to start. I’m wondering if there are any good books, courses, or even scientific studies that explain Ayurveda in a way that someone like me, who has no formal background in alternative medicine, can understand? I’d love to find reliable resources to help me get a deeper understanding of Ayurveda and how it might help with my health issues. What are some of the best resources to start with?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.