What Are the Common Panchakarma Side Effects and How Long Do They Last - #1533
I just completed my first Panchakarma detox, hoping it would help with my chronic fatigue and digestion issues. The process was intense, and while I’ve heard that some discomfort is normal, I didn’t expect to feel so drained afterward. I’ve been having some nausea, dizziness, and a general sense of weakness since finishing the treatment. Is this normal, or should I be concerned about these Panchakarma side effects? I understand it’s a deep cleanse, but I wasn’t prepared for how tired I’d feel. I’ve read that it might take time to adjust, but how long do these side effects typically last, and is there anything I can do to help speed up my recovery?
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