Ah, skin allergies, such a common tricky thing. So about those conventional meds you mentioned, they definitely can have some side effects. Antihistamines like cetirizine do sometimes cause drowsiness for some folks, depending on the dose and person. Corticosteroids can thin the skin if used over a long time, so you gotta be careful with those. Long-term use, not the best idea unless absolutely needed.
Now, when we look at Ayurveda, we always try to address the root cause, right? For skin allergies, it’s usually issues with pitta and sometimes kapha dosha heads in that direction too. You were spot on with mentioning Neem, Aloe Vera, and Turmeric. Neem is awesome—it purifies the blood, reduces inflammation and it’s a strong antimicrobial. You can either take it as capsule or apply it topically as oil or paste, but don’t go overboard, just a little. Aloe Vera gel, oh man, brings cooling alamost instant relief and helps calming the inflammation. Applying fresh Aloe Vera pulp is ideal. Turmeric is a power horse with it’s anti-inflammatory and antihistamine properties; maybe make a paste with a bit of water and a pinch of black pepper, just apply it carefully on the rash, it’s messy and orange, yea.
Also, think of your diet—avoid spicy, oily, and fermented food 'cause they can aggravate pitta. Keep it simple, cooling, and fresh stuff. Drink lots of water, and herbal teas like chamomile are great.
Lifestyle-wise, stress contributes, sometimes big time, to allergies. Practice relaxation techniques like yoga or simple breathing exercises to balance your mind and body.
Natural remedies can be slower, so be patient. In a serious episode, seeking real-time medical advice is wise. But hey, natural methods help you manage it in long haul.
