What Causes Milia, and How Can I Get Rid of Them Naturally? - #15701

Milia are indeed small, hard cysts filled with keratin that form under the skin, often around the eyes and cheeks. Unlike acne, they don’t have an open pore, which is why they don’t pop or change in size. Milia can form due to a variety of factors, including the use of heavy skincare products that clog the skin, excess sun exposure, or even hormonal imbalances that affect the skin's natural shedding process. They are more common in infants but can appear in adults due to these skin-related factors. While milia usually require professional removal, there are natural treatments that may help prevent or reduce them. Gentle exfoliation, especially with mild, non-abrasive methods, can help encourage the shedding of dead skin cells, preventing clogged pores. Steam facials may also help open the pores, but too much heat or pressure should be avoided, as it can irritate the skin and make milia worse. Retinol is another option, but it should be used cautiously as it can be drying or harsh for sensitive skin. From an Ayurvedic perspective, remedies like turmeric, neem, and sandalwood are known for their anti-inflammatory and detoxifying properties. Turmeric helps to reduce skin inflammation and can promote healing, while neem is often used to cleanse the skin and regulate oil production, and sandalwood is cooling and soothing, which can reduce the likelihood of skin blockages. These herbs may help in preventing milia and improving overall skin health when used as part of a regular skincare routine. For natural remedies, a gentle turmeric and sandalwood face mask or neem oil application might be helpful. For those who have dealt with milia, experiences vary, but many find that a combination of gentle exfoliation, herbal remedies, and good skincare practices can prevent their formation. However, if they persist or become bothersome, professional removal is sometimes necessary. Always ensure that any treatments or products used are gentle, as harsh methods can irritate the skin and potentially worsen the condition.