Can Ayurvedic treatment really lower high triglycerides? Need help managing levels naturally - #1571
My recent blood tests show my triglyceride levels are way too high—above 400 mg/dL. I’ve already cut back on sugar and started exercising more, but it doesn’t seem to be enough. The doctor wants to put me on statins, but I’m hesitant due to the potential side effects. I’m considering Ayurvedic treatment for triglycerides instead, as I’ve heard it can offer a holistic approach with fewer risks. Has anyone here successfully lowered their triglycerides using Ayurvedic herbs or dietary changes? What kind of regimen did you follow, and how long did it take to see results?
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