Any effective Ayurvedic medicine for improving concentration and focus? Struggling to stay alert - #1596
I’ve noticed a big drop in my concentration lately, especially when trying to read or work on tasks that require deep focus. It feels like my mind keeps drifting, and I can’t hold onto my thoughts. I’ve cut down on caffeine and tried meditation, but it’s not helping much. I’m looking into Ayurvedic options and wondering if there are specific herbs or medicines that could help improve mental clarity and concentration. I’ve read about Brahmi and Shankhpushpi, but I’m not sure which one is better for this issue. Has anyone here had good results using Ayurvedic medicine for enhancing focus and memory?
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.