What Is Skin Allergy and How Can Ayurveda Help in Naturally Treating Allergic Reactions? - #16124

For the past few months, I have been experiencing skin allergy issues, including redness, itching, and rashes. Sometimes, my skin reacts after eating certain foods, while other times, environmental factors like dust or pollen seem to trigger it. I want to understand why skin allergies occur and whether Ayurveda offers natural solutions to treat them effectively. From what I understand, skin allergy happens when the immune system overreacts to certain substances, leading to inflammation and irritation. But what I do not fully understand is why some people develop skin allergies while others do not. Are skin allergies purely genetic, or can stress, poor digestion, and toxin buildup also contribute to them? I have read that Ayurveda considers skin allergy a result of Pitta or Kapha imbalances, leading to excess heat and toxins in the blood. Are there Ayurvedic treatments, such as Neem, Manjistha, or Guduchi, that help in purifying the blood and reducing allergic reactions? Also, does Ayurveda recommend specific detox therapies, such as Panchakarma, to remove allergens from the body? Another thing I am wondering about is whether diet plays a major role in preventing and healing skin allergies. Should I be avoiding spicy, fried, or dairy-based foods, and are there Ayurvedic dietary recommendations for cooling the body and reducing inflammation? Also, does Ayurveda suggest herbal creams or oils that can soothe irritated skin naturally? If anyone has successfully treated skin allergy using Ayurvedic remedies, I would love to hear what worked for them. I want to explore natural and holistic approaches to managing my skin health without relying on antihistamines or steroid creams.