Skin and Hair Disorders
Question #1614
156 days ago
54

Dry skin - #1614

Vinita

My skin specially on nose and lips tend to become very dry Please suggest some remedies My prakriti is vata

Age: 37
Dry
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
144 days ago
4.82
Since your prakriti is Vata, dry skin is a common issue, as Vata dosha tends to dry out tissues and skin. To address this, it’s important to incorporate warming, hydrating, and nourishing practices into your skincare routine. Begin with a gentle, hydrating face wash followed by the application of a rich, oil-based moisturizer like sesame or almond oil, which are excellent for Vata skin. You can also use herbal oils such as coconut or sandalwood oil to massage your face, as they help restore moisture and balance the dryness. Internally, consuming foods that are warm, moist, and grounding can help balance Vata, such as soups, stews, and ghee. Avoiding cold and dry foods will also support your skin. Drinking warm herbal teas like ginger or chamomile can improve circulation and hydrate your skin from within. For additional care, you may apply a paste of honey and milk to your skin for a few minutes as a natural moisturizer. Also, ensure that you stay well-hydrated and maintain a regular routine of good sleep to help your skin regenerate and stay moisturized.
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