What Is Still's Disease and How Can Ayurveda Help in Managing Inflammation and Immune Function? - #16223

Still’s disease, also known as Systemic Juvenile Idiopathic Arthritis (sJIA) in children or Adult-Onset Still’s Disease (AOSD) in adults, is a rare autoimmune and inflammatory condition that causes high fevers, salmon-colored rashes, and joint pain/swelling. The exact cause is unknown, but it is believed to be triggered by an overactive immune system, possibly due to infections, genetic factors, or environmental triggers. The excessive immune response leads to chronic inflammation, affecting joints and internal organs in severe cases. In Ayurveda, Still’s disease can be linked to an imbalance in Pitta and Vata doshas, leading to Ama (toxins) accumulation and excessive inflammation. Ayurvedic herbs with anti-inflammatory and immunomodulatory properties may help manage symptoms. Turmeric (Haridra), rich in curcumin, is a powerful anti-inflammatory that helps reduce swelling and joint pain. Ashwagandha is an adaptogen that supports immune balance and reduces stress, which can trigger autoimmune flares. Guggulu, known for its detoxifying and anti-inflammatory properties, helps in joint health and reduces stiffness. Guduchi (Giloy) is another potent herb that boosts immunity while controlling excessive inflammation. Ayurvedic dietary recommendations focus on reducing inflammatory foods like dairy, processed sugars, and fried foods while incorporating anti-inflammatory foods like ginger, garlic, and leafy greens. Detoxification therapies like Panchakarma are often recommended to eliminate toxins and reset immune function. Gentle Abhyanga (oil massage) with anti-inflammatory oils like Mahanarayan oil can help relieve joint pain and stiffness. Pranayama (breathing exercises) such as Anulom Vilom and Bhastrika improve oxygenation and reduce systemic inflammation. Yoga postures that promote joint mobility and reduce stiffness, like Vrikshasana (Tree Pose) and Bhujangasana (Cobra Pose), can be beneficial. If anyone has managed Still’s disease with Ayurvedic remedies and lifestyle modifications, sharing their experience would be valuable for those looking for natural ways to support their health.