Meningitis – Can Ayurveda help in recovery and long-term effects?

Question

A few months ago, my cousin was diagnosed with meningitis, and it was a terrifying experience for our family. He had a sudden high fever, intense headaches, and stiffness in his neck. At first, we thought it was just a viral infection, but within a day, he became so weak that he couldn’t even get up. When he started getting confused and sensitive to light, we rushed him to the hospital. The doctors confirmed that it was meningitis after doing a spinal tap and blood tests.

He was in the hospital for about two weeks, receiving IV antibiotics and other treatments. Thankfully, he survived, but even after being discharged, he’s still feeling weak. He complains of constant fatigue, dizziness, and occasional memory problems. The doctors say these are aftereffects of meningitis, but they don’t have much advice apart from rest and a healthy diet.

We are wondering if Ayurveda can help in the recovery process. Are there any Ayurvedic herbs or remedies that can strengthen his nervous system and help him regain energy? Also, is there any specific diet he should follow to recover from the weakness caused by meningitis?

We’re really hoping for some natural ways to help his body heal. Would appreciate any guidance on what Ayurveda recommends for someone recovering from meningitis.

Dr Sujal Patil · Accepted Answer

Meningitis severely weakens the nervous system and overall vitality, leaving lingering fatigue, dizziness, and cognitive issues. Ayurveda focuses on rebuilding strength by balancing Vata and Pitta doshas, which are aggravated during such infections. Brahmi and Shankhpushpi are excellent for restoring brain function and improving memory. Ashwagandha helps rebuild physical strength and reduces post-illness fatigue. He should take Chyawanprash daily to boost immunity and energy levels. Abhyanga (warm oil massage with sesame or Ashwagandha oil) can help improve circulation and reduce dizziness.

Diet plays a key role in recovery. Avoid raw, cold, and heavy foods that can weaken digestion. Instead, give warm, nourishing meals like khichdi, moong dal soup, ghee, and cooked vegetables to restore strength. Drinking golden milk (turmeric with warm milk and a pinch of black pepper) at night will help reduce inflammation and support the nervous system. Fresh Amla juice in the morning strengthens immunity and revitalizes the body. He should also drink herbal teas made with Tulsi, Brahmi, and Licorice to calm the nervous system and aid recovery.

To speed up healing, he must avoid stress, overexertion, and excessive screen time, as these can strain the brain. Nasya therapy (applying 2 drops of Anu Taila in each nostril daily) can help clear brain fog and improve oxygen flow to the brain. Gentle Pranayama (like Anulom Vilom and Bhramari) can support mental clarity and nervous system recovery. If dizziness persists, Shirodhara (a continuous flow of warm oil on the forehead) can be highly beneficial. With consistency in Ayurvedic remedies and a sattvic lifestyle, his energy and cognitive strength will gradually return.

Dr. Harsha Joy · Answer

In Ayurveda, recovery from meningitis, especially after such a serious illness, would focus on rejuvenating the nervous system and restoring vitality. Herbs like Ashwagandha and Brahmi are commonly used to strengthen the nervous system, improve memory, and reduce fatigue. These herbs can help restore mental clarity and energy. Additionally, Amla (Indian gooseberry) can be beneficial for boosting immunity and aiding in overall recovery. A balanced diet rich in easily digestible foods, such as kichari (a combination of rice and lentils), along with warming spices like ginger and turmeric, would support digestion and help strengthen the body. Ensuring that he gets adequate rest and engages in light physical activity, like walking or gentle yoga, could also support his recovery. It's important to avoid heavy, greasy foods, as they may be taxing on his digestion and overall energy.

Meningitis – Can Ayurveda help in recovery and long-term effects? - #16564

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions