What Are the Side Effects of Panchakarma? Will I Feel Worse Before I Feel Better - #1663
I’ve been hearing a lot about Panchakarma as a great way to detox and reset the body, and I’m seriously considering trying it for my digestive issues and general fatigue. But I’ve also heard that there can be side effects of Panchakarma—things like feeling more tired or bloated before it starts working. I’ve had chronic digestive issues and low energy for years, and I’m worried that it might make things worse before I start feeling better. I know it’s a powerful detox process, but should I be prepared for any uncomfortable symptoms, especially in the first few days? How long do these side effects typically last, and are they part of the healing process?
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