Can Ayurveda offer a better alternative to cephalexin tablet for infections? - #16713

So you're dealing with a skin infection and side effects from cephalexin. Makes total sense to look for alternatives, especially if you're worried about antibiotics’ long-term impact! Okay, Ayurveda does have its own, shall I say, herbal warriors that can help fight infections while boosting immunity. First up, turmeric (Haridra) is like nature's antibiotic. It has curcumin, which can work against bacteria while also reducing inflammation. You can try making a paste with turmeric and a bit of water, and applying gently on the infection. But not too much! Then, you also have neem (Nimba), a well-known antibacterial herb. Drinking neem tea or adding neem oil (make sure it’s diluted) to the affected area can be quite beneficial. Ayurveda emphasizes on a strong Agni (digestive fire). To support this, maybe incorporate ginger into your diet. Ginger tea can settle nausea and improve digestion too. On that note, I’d suggest keeping your diet light for the moment, eating cooked and easily digestible foods. Moist foods like kichadi are great. Triphala can work wonders in detoxifying and rebalancing the body. To support digestion, half a teaspoon with warm water at night could help. Amalaki (one of the herbs in Triphala) is great for the immune system. Don’t completely stop your antibiotics yet! Mixing both could be a safer approach. Initially, just introduce some of these Ayurvedic elements slowly. Listen to your body. If symptoms persist or worsen, definitely follow-up with your doctor. Stay hydrated, and get enough rest. Skin reflects internal health, and balancing your doshas (especially Kapha, since infections can be Kapha-related) may help a lot. If you find relief, holistic Ayurvedic consultations might be worth considering in the future. Finally, remember, any severe or escalating symptoms? Seek immediate medical attention, ok? Balancing both worlds sometimes provides a gentler path!