Typhoid Fever Treatment

Question

A few weeks ago, I was diagnosed with typhoid fever after experiencing high fever, extreme weakness, and stomach pain for several days. The doctor prescribed antibiotics, and I followed the course properly, but even after completing the medication, I still feel exhausted all the time. My digestion is also completely messed up – I get bloated easily, and my appetite is very low. Sometimes, I even feel a mild fever in the evenings, and my body aches a lot.

Before I got typhoid fever, I never had digestion issues, but now, my stomach feels sensitive to almost everything. If I eat anything heavy, I feel nauseous. I tried eating only khichdi and curd, but even that didn’t make much difference. My energy levels are so low that even walking for a short time makes me feel tired. I read somewhere that typhoid fever treatment with antibiotics can weaken gut health, which could be why I feel this way.

Since my recovery is taking longer than expected, I wanted to know if Ayurveda can help with post-typhoid fever treatment recovery. Are there Ayurvedic herbs or remedies that can help regain strength and improve digestion after typhoid fever? I also heard that giloy and tulsi are good for immunity, but I’m not sure if they are suitable after typhoid fever treatment.

Also, I don’t want to take more medicines since I’ve already taken a lot during typhoid fever treatment, so I’m looking for natural ways to heal. What kind of Ayurvedic diet or lifestyle changes would help in faster recovery? Can Ayurveda help with post-typhoid weakness and gut issues caused by antibiotics? I’d really appreciate any guidance on how to get my strength back naturally.

Dr Sujal Patil · Answer

Post-typhoid recovery can take time, especially since antibiotics weaken gut flora and digestion, leading to bloating, low appetite, and fatigue. Ayurveda focuses on rekindling Agni (digestive fire) and restoring strength naturally. Start with light, nourishing foods like moong dal khichdi, thin rice gruel (kanji), or warm vegetable soups. Avoid raw foods, dairy (except buttermilk), and heavy or oily meals, as your stomach is still sensitive. Sip warm water with ajwain or ginger throughout the day to ease bloating and support digestion.

For energy recovery, Ashwagandha or Shatavari with warm milk can rebuild strength and fight weakness. Since mild evening fevers and body aches persist, Guduchi (Giloy) and Tulsi tea can help boost immunity and reduce post-infection fatigue. Chyawanprash is another excellent Ayurvedic tonic that supports immunity and restores vitality. If your appetite is poor, Pippali (long pepper) with honey can help stimulate digestion.

Ayurveda also emphasizes restorative lifestyle changes—avoid overexertion, get adequate rest, and practice deep breathing (pranayama) like Anulom Vilom to rebuild energy levels. Oil massage (Abhyanga) with sesame oil can help relieve body aches and improve circulation. With these Ayurvedic remedies and dietary adjustments, your digestion and energy should gradually return to normal!

Dr. Harsha Joy · Answer

Post-typhoid recovery can be slow, especially due to the impact of antibiotics on gut health and immunity. Ayurveda focuses on strengthening Agni (digestive fire) and restoring Ojas (vital energy). Light, easily digestible foods like moong dal soup, well-cooked khichdi with ghee, and fresh pomegranate juice help nourish without burdening digestion. Buttermilk with a pinch of roasted jeera supports gut health. Herbs like Giloy and Tulsi are beneficial for boosting immunity, but they should be taken in mild amounts. Ashwagandha and Shatavari help rebuild strength and reduce fatigue. Warm water infused with dry ginger or fennel aids digestion and prevents bloating. Avoid raw, heavy, and fried foods until digestion normalizes. Daily self-massage with warm sesame oil improves circulation and energy levels. Gentle walks and deep breathing (Anulom Vilom) can help restore stamina gradually. With proper diet, rest, and Ayurvedic support, your body will regain balance and strength naturally.

Typhoid Fever Treatment - #17006

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