weight of kidney - #17234
A few months ago, I started experiencing lower back pain that didn’t seem to be related to muscle strain. It wasn’t too intense, but it was a dull ache that came and went. At first, I ignored it, thinking it was just bad posture, but then I started feeling more fatigued than usual and noticed that my urine was darker than normal on some days. That’s when I started researching kidney health and realized how important the kidneys are for overall well-being. While reading about kidney function, I came across something interesting—the weight of kidney varies from person to person. I had never really thought about the size or weight of my kidneys before, but now I’m wondering—does the weight of kidney affect its function? If kidneys become enlarged or shrink due to disease, does that mean they stop working properly? I started looking into Ayurveda because I want to make sure my kidneys stay healthy naturally. Does Ayurveda have ways to support kidney health and prevent issues like kidney stones, infections, or inflammation? Are there specific herbs or dietary recommendations that can help maintain optimal kidney function? I read that herbs like Punarnava, Gokshura, and Varun are used in Ayurveda for kidney health—do they actually help improve kidney function, and how should they be taken? Also, should I be drinking more herbal teas or detox drinks to keep my kidneys clean? If anyone has experience with Ayurvedic treatments for kidney health, what worked best for you? Did diet changes, herbal remedies, or lifestyle adjustments make a real difference? I really want to take care of my kidneys naturally before any serious problems arise.
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