ayurvedic treatment for burning feet? dealing with pain and discomfort daily

Question

I’ve been suffering from a burning sensation in my feet for over a year now, especially at night. It feels like my feet are on fire, and it gets worse if I’ve been walking or standing for long hours. I’ve ruled out diabetes, and my blood tests seem normal, but the pain and discomfort are unbearable some days. I’ve tried using cooling gels and Epsom salt soaks, but they only give temporary relief.

I’m curious if there’s an effective Ayurvedic treatment for burning feet. Are there specific herbs or oils that can help soothe this sensation? I read about Padabhyanga (Ayurvedic foot massage) and herbal remedies like Triphala and Brahmi, but I’m not sure if they’re suitable for my condition. Any suggestions on what might actually work for long-term relief?

Dr. Harsha Joy · Accepted Answer

Burning sensations in the feet, especially when it worsens after long periods of walking or standing, can often be linked to **Vata** imbalance in Ayurveda, which affects the nervous system and causes sensations of heat, pain, and discomfort. **Padabhyanga**, an Ayurvedic foot massage using cooling and soothing oils, is an excellent treatment for this condition. Oils like **Coconut oil**, **Sesame oil**, and **Brahmi oil** are commonly used to calm Vata, reduce inflammation, and soothe the burning sensation. Massaging the feet gently with these oils before bed can help improve circulation, relax the nervous system, and reduce discomfort. **Triphala** and **Brahmi** are also beneficial for calming the nervous system and reducing heat in the body. Triphala, with its detoxifying properties, can help maintain balance and improve circulation, while Brahmi is known for its calming and cooling effects. For long-term relief, it’s important to maintain a holistic approach, including stress management, a Vata-pacifying diet (warm, moist, grounding foods), and regular oil massages. Drinking cooling herbal teas such as **Chamomile** or **Mint** can also support the reduction of heat in the body. If the condition persists, it’s always a good idea to consult with an Ayurvedic practitioner who can tailor a treatment plan for your specific needs.

ayurvedic treatment for burning feet? dealing with pain and discomfort daily - #1731

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions