Is zandu livital any good - #1754

Zandu Livital is designed to support liver health, but if you're hoping it'll cure morning throat dryness or acidity, it might not do the trick on its own. The dryness and acidity you mention could be tied to alcohol intake, influencing these symptoms. So limiting or, better yet, skipping alcohol, could be key to managing those issues. Let’s dive into how ayurveda sees this and if Zandu Livital fits. Our liver is seen as a critical organ in Ayurveda for maintaining balance in the body. Zandu Livital contains ingredients aimed at boosting the liver function, but it’s important to understand that relying solely on it without addressing dietary and lifestyle habits might not be as effective. When we talk about kidneys, zandu livital isn’t specifically targeted at kidney health. While a healthy liver can indirectly contribute to overall wellness, if you're aiming to support kidney function, it might be worth looking at other options like maintaining proper hydration, reducing sodium intake, and including kidney-friendly herbs like Punarnava or Gokshura. Now, taking one pill twice daily—after breakfast and after an evening meal—could be a practical timing if it gels with your routine. But, if you wake up to dryness and acidity, consider focusing on hydrating activities and meals that strengthen agni (digestive fire). Make sure you drink plenty of water throughout the day, and having warm lemon water in the morning might help too. Diet-wise, think cooling, hydrating, and something that’s easy on your pitta dosha, which might be flaring up if there's acidity involved. This means choosing cucumber, coriander-infused water, or cooked vegetables and rice. Avoiding oily, spicy foods especially at night could be good since they can stimulate more heat and acidity while you rest. Consider talking to a healthcare provider before shifting any herbal supplement regimens, especially with your alcohol consumption in play. Balancing things holistically—through diet, lifestyle, and herbal support—could be a wiser approach in the long run.