Looking for an Ayurveda Doctor Near Me Need Guidance for Stress and Skin Issue - #1912
been struggling with constant stress and occasional breakouts on my face, which seem to worsen whenever I’m overwhelmed at work. The stress has been building up for months, and it’s affecting my sleep too. I’ve tried over-the-counter treatments, but nothing really works in the long term. After doing some research, I’m considering Ayurveda to help me balance my body and mind, but I’m not sure where to start. I’m wondering if there’s an Ayurvedic doctor near me who can help with these issues, ideally someone who specializes in stress and skin health. Also, what kind of treatment would be recommended in Ayurveda for stress relief and improving skin health? I’ve heard a lot about panchakarma and herbal remedies, but I don’t know what might be best for my situation.
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