High blood pressure due to stomach and stress - #19171

Medications - 1.Sarpagandha vati- 2 tab with milk or lukewarm water bd 2.lasuna vati-2tab bd 3.Arjunarishta -15-30 ml bd after meal 4.tab Gokshura - 1 tab bd 5.Brahmi vati-1 tab bd Home remedies - Cucumber Raita It also helps to control hypertension because it is a good diuretic. Moong Dal Soup In Moong Daal Soup add some cumin, cilantro, and a pinch of turmeric. Moong dal assists in lowering hypertension. 5gm fresh onion juice mixed with 5gm honey consume daily. Panchkarma- Shirodhara Nasya Basti Lifestyle changes - Reduce the intake of salty, oily, and spicy foods. Include fresh fruits, vegetables, whole grains, and legumes in the diet. Avoid caffeine, alcohol, smoking, and processed foods, which can contribute to increased blood pressure. Regular excercise and adequate sleep. Yogasna - Shitali Sitkari Bhramari