How Long Does Panchakarma Treatment Last

Question

I’ve been feeling really sluggish lately, like my energy levels are just gone. A friend recommended Panchakarma, and I’m curious about it. How long does a typical Panchakarma treatment last? I’ve read that it can take a week or even longer. Is it normal for someone to feel tired and drained during or after the process? I’m hoping it will help with my digestion issues too.

Dr. Harsha Joy · Accepted Answer

It’s completely normal to feel tired or even drained during and immediately after Panchakarma, especially in the initial stages. The process is designed to detoxify and cleanse the body, which can release toxins that have accumulated over time. This can lead to temporary fatigue as your body adjusts and begins to process these impurities. A typical Panchakarma treatment usually lasts between 7 to 21 days, depending on the individual’s needs and the severity of the condition being treated. During the treatment, your body undergoes preparatory steps like oil massages and sweating therapies to loosen toxins, followed by the main detox procedures (like Virechana or Basti), and then post-therapy rejuvenation. For someone with digestion issues, Panchakarma can help by clearing blockages and improving metabolic function, but it’s important to follow a balanced diet and rest during the process to support your healing. As the treatment progresses, many people begin to feel more energized and revitalized, but it’s essential to be patient and allow your body time to adjust and detoxify.

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