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Ear, Nose, and Throat Disorders
Question #19785
131 days ago
234

Allergy - #19785

Sufian Nadeem

I am 20 years old boy.i have severe rhinitis allergy.i sneeze too much in spring season.with watery eyes and headache.please help me to get rid of this.i have used anti allergic medicines but no gain.i

Age: 20
Chronic illnesses: Nil
100 INR (~1.17 USD)
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Doctors’ responses

Allergy problem comes when body immunity is compressed So work in your immune system take fruits vegetables and salads Regular exercise and yoga Some ayurveda medicine Tulsi ark Sitoplaadi Powder Laxmi Vilas ras Kasa amrit Andu oil nasya
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
129 days ago
4.82
Hi Sufian, Can you tell me if you also experience any other symptoms, like congestion or a runny nose, during or after being exposed to certain allergens (like dust, pollen, or strong smells)? Additionally, how is your overall health, including your diet and stress levels? For rhinitis, Ayurvedic remedies like Triphala, Tulsi, and Turmeric may help in reducing inflammation and boosting immunity. Managing your environment and reducing allergens can also offer relief.
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1.Divya Laxmi Vilas Ras - 40 grams 2.Divya Sanjeevani Vati - 40 grams Take one tablet each twice a day - after breakfast, and dinner with lukewarm water or milk boiled with turmeric and cooled.
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Hey, I totally get how annoying those allergies can be, especially when you're sneezing like there's no tomorrow. Ayurveda's got some ancient tips that might actually help, so let's dive right into it. First off, with your symptoms like sneezing, watery eyes, and headache, it's like Kapha and Vata doshas are probably acting up like they're at a party. In spring, Kapha can get aggravated, leading to these, ur, allergic reactions. So, the goal here is to bring those doshas back in balance. One way is through Nasya—a fancy word for oil application in the nostrils. You can try Anu Taila, a classical Ayurvedic oil. Just a couple of drops in each nostril every morning might just do the trick. Also, consider sipping on warm water throughout the day—kind of like you're at a fancy spa. Helps to keep the excess mucus at bay. Oh, and you might wanna cut down on dairy for now. It's like a Kapha trigger, especially all those cheese and yogurt stuff. Eat more warming foods like ginger and pepper; they help boost the digestive fire, or Agni, pushing away those unwanted dosha imbalances. OK, let's talk about what sorta lifestyle changes might help. Steam inhalation can be pretty effective. Add a bit of eucalyptus oil to hot water and breathe in that steam. Clears the sinuses right up. And keep your room free of dust, maybe get an air purifier? Pranayama, or breathing exercises, can also be your best friend. Try Anulom Vilom—inhale from one nostril, exhale from the other. Kinda like yoga for your breathing; it balances all those energies in you. Make sure to also get enough rest 'cause lack of sleep can aggravate Vata. So, regular bedtimes and avoiding staying up late can help settle things down. Remember, this is not an instant fix, but with consistency, you'll find relief over time. And, if things get way too rough, definitely consult a physician. Allergies, you got this!
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