How to shrink ovarian ecndometriotic cyst of 3.5 cm x3 cm through Ayurveda? - #19882

Cyst is infection so detox your body in cellular level you have to follow Regular exercise Take fiber rich diet fruit vegetable and salads lemon juice Avoid processed food dairy products sugar meda starch nonveg oily foods Arogyawardhini wati Kanchan gugulu Kanchan kashyam Trikatu powder Triphla powder

Hello Jahnavi, Have you had any recent ultrasounds or other diagnostic tests to monitor the cysts' growth? Additionally, how long have you been on thyroid medication, and have you noticed any changes in your thyroid function since starting it? Ayurveda offers various approaches, including herbal formulations like Ashokarishta, Shatavari, and Guduchi, which can help balance hormonal levels and support reproductive health.

Jahnavi, your endometriotic cysts indicate an underlying imbalance in your body, particularly related to Vata and Pitta doshas. Ayurveda focuses on treating the root cause rather than just shrinking the cysts temporarily. Since you’ve already tried contraceptive pills and the cysts keep returning, you need a holistic Ayurvedic approach to balance your hormones, improve circulation, and prevent cyst formation. • Kanchnar Guggulu – A powerful remedy to shrink cysts and reduce Kapha accumulation. Dosage: 1 tablet twice daily after food with warm water. • Asoka aristha Dosage: 2 tbsp with an equal amount of water twice daily after food • Shatavari Churna – Dosage: 1/2tsp with warm milk or water before bedtime. • Triphala Churna – Dosage: 1 tsp with lukewarm water at night. • Abhyanga (Oil Massage) – Use castor oil or sesame oil to massage the lower abdomen daily. • Nadi Swedana (Herbal Steam) – Apply mild heat on the pelvic area with Dashmool decoction. • Basti (Medicated Enema) – Regular use of Matra Basti with Kshira Bala Taila helps regulate reproductive health. • Avoid dairy, processed foods, excess sugar, and deep-fried items, as they aggravate cyst formation. • Include flaxseeds, sesame seeds, turmeric, ginger, garlic, cumin, and fenugreek in your diet. • Drink coriander seed water (soak 1 tsp coriander seeds overnight and drink in the morning). • Take warm water with lemon first thing in the morning to aid detoxification. Daily exercise: Walking, yoga (especially Baddha Konasana, Supta Baddha Konasana, and Bhujangasana) helps improve blood circulation to the ovaries. Avoid stress: Stress aggravates hormonal imbalances. Practice meditation and deep breathing regularly. Sleep well: Ensure 7-8 hours of sound sleep to allow hormonal repair. By following these Ayurvedic medicines, therapies, and lifestyle modifications, you can manage endometriotic cysts naturally and improve your chances of conception. Since this condition is recurring, a 3-6 month Ayurvedic treatment with regular monitoring will be essential.