share your reports and complete history to know about it
80 to 90 percent block you cant take chance How many vessels are blocked?? Share your angiogram report And any symptoms like chestpain/breathlessness is present??
Addressing something like heart block with such a high percentage—between 80% to 90%—is quite serious and should not be taken lightly. First and foremost, I would recommend consulting a cardiologist immediately as situations like this often necessitate urgent medical interventions like angioplasty or surgery. Ayurveda can play a supportive role in heart health but shouldn’t replace immediate cardiological assessment.
That said, Ayurveda offers ways to support heart health and possibly aid in the development of collateral circulation. A natural bypass, or the idea of developing new blood pathways, isn’t fully understood yet but can be supported with healthy practices. Here’s how you can support your heart with an Ayurvedic approach:
1. Dietary Considerations: Incorporate heart-friendly foods such as garlic, turmeric, and ginger. These help reduce Aama (toxins) and are known for benefits like improving circulation and promoting heart functions. They’re best prepared fresh and consumed regularly, maybe in soups or teas.
2. Herbal Support: Arjuna (Terminalia arjuna) is a notable herb in Ayurveda for heart health. Taking Arjuna bark powder mixed in warm water once or twice daily could provide nourishment to heart tissues and support better circulation. The precise amount would typically be 1 tsp, but consult an Ayurvedic doctor for personalized dosage.
3. Yoga & Pranayama: Gentle yoga poses like Bhujangasana (Cobra Pose) combined with controlled breathing techniques such as Anulom Vilom, may help in improving blood circulation and reducing stress, performing these exercises daily for about 15-20 minutes is beneficial. Remember to practice withing your capacity.
4. Lifestyle Management: Reducing stress is vital. Integrae meditation, mindfulness practices, or listening to calming music. All these help in calming the heart rhythm and maintaining overall health balance.
5. Regular Check-Ups: While using these Ayurvedic practices, regular monitoring and check-ups with your cardiologist are imperative. This ensures timely medical intervention if needed.
Ayurveda aims to bring the body’s doshas into harmony, but when the situation is potentially dangerous, as in your case, combine these holistic methods with conventional medicine—always informing your doctor about any Ayurvedic supplements.
