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Why my hair turning white in just 20 and my skin also have so many acne scars and dryness why this occurs
Skin and Hair Disorders
Question #20368
47 days ago
10,514

Why my hair turning white in just 20 and my skin also have so many acne scars and dryness why this occurs - #20368

Somya verma

My hairs are turning white and I am just 20 years old and also I suffer from acne scars on my face and so much dryness like so many dryness and also I have an injury on my right ankle doctor said that it is ligament damage now what can I do for this also

Age: 20
Hairs and skin
100 INR (~1.18 USD)
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Doctors’ responses

Due to lack of nutritional diet. Irregular daily routine. Stress and fast food and addiction also are major factors responsible.
Accepted response

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Take amla juice+alovera juice 10ml each twice daily before food with water Triphala guggul 1-0-1 after food with water For ankle Apply mahanarayan oil and rest

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Premature greying from such an early age suggests Pitta-Vata imbalance, weak liver function, nutritional deficiencies, or hereditary factors. we need to focus on internal healing, diet, and stress management along with external care. Amla (Indian Gooseberry) + Brahmi + Bhringraj Powder – Take ½ tsp daily with warm water to nourish hair from within. Ashwagandha -1/2 tsp with warm milk at night Triphala (½ tsp at bedtime) Curry Leaves (Kadi Patta) Juice or Powder –take with buttermilk or warm water. Eat black sesame seeds + jaggery (1 tsp daily). Drink fresh Amla juice or consume raw Amla daily. Include ghee, soaked almonds, walnuts, dates, and coconut in your diet. Avoid spicy, fermented, and processed foods, as they worsen Pitta. Henna + Indigo Powder – Natural remedy for greying (if you want to darken the hair naturally). Rinse hair with black tea or curry leaf water. Apply alovera gel over face

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